/* Babou Coach 4.1 — événements physiques, récupération et mode séance renforcé */
.physical-events-card{overflow:hidden}
.physical-load-summary{display:grid;grid-template-columns:auto 1fr;gap:14px;align-items:center;margin:14px 0;padding:15px;border:1px solid var(--border);border-radius:18px;background:linear-gradient(145deg,rgba(217,184,92,.08),rgba(255,255,255,.025))}
.physical-load-score{width:78px;height:78px;border-radius:50%;display:flex;align-items:baseline;justify-content:center;place-content:center;background:rgba(0,0,0,.22);border:1px solid rgba(217,184,92,.28);box-shadow:inset 0 0 25px rgba(217,184,92,.06)}
.physical-load-score strong{font-size:1.75rem;color:var(--gold)}
.physical-load-score span{font-size:.75rem;color:var(--muted)}
.physical-load-summary p{margin:5px 0 0;line-height:1.45}
.physical-quick-actions{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.physical-followup{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-top:12px;padding:13px;border-radius:14px;border:1px solid rgba(244,179,62,.28);background:rgba(244,179,62,.075)}
.physical-followup p{margin:4px 0 0}
.physical-event-list{display:grid;gap:9px;margin-top:14px}
.physical-event-item{display:grid;grid-template-columns:auto 1fr auto;gap:11px;align-items:center;padding:12px;border:1px solid var(--border);border-radius:14px;background:rgba(255,255,255,.025)}
.physical-event-item>span{font-size:1.45rem}
.physical-event-item strong,.physical-event-item small{display:block}
.physical-event-item small{margin-top:3px;color:var(--muted);line-height:1.35}
.physical-event-item button{min-height:38px;padding:7px 10px}
.physical-event-item.planned{opacity:.74}
.physical-event-load{display:inline-flex!important;width:max-content;margin-top:6px;padding:3px 7px;border-radius:999px;background:rgba(255,255,255,.06);color:var(--gold)!important;font-size:.72rem!important}
.physical-event-sheet{max-width:720px;max-height:calc(100vh - 24px);max-height:calc(100dvh - 24px);overflow-y:auto;overscroll-behavior:contain;-webkit-overflow-scrolling:touch}
.physical-event-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}
.physical-event-form-grid label{margin:0}
.physical-checkbox{display:flex!important;align-items:center;gap:9px;padding:12px;border:1px solid var(--border);border-radius:12px;background:rgba(255,255,255,.02);align-self:end;min-height:50px}
.physical-checkbox input{width:auto;margin:0}
.physical-load-preview{padding:12px;border:1px solid rgba(217,184,92,.25);border-radius:13px;background:rgba(217,184,92,.07);color:var(--gold);font-weight:700;text-align:center}
.pre-session-physical{margin:0 0 14px;padding:13px;border:1px solid rgba(217,184,92,.28);border-radius:14px;background:rgba(217,184,92,.07)}
.pre-session-physical strong{display:block;margin-bottom:4px}
.pre-session-physical p{margin:0;color:var(--muted);line-height:1.4}
.physical-load-banner{margin-bottom:14px;padding:14px;border:1px solid rgba(217,184,92,.28);border-radius:15px;background:linear-gradient(145deg,rgba(217,184,92,.09),rgba(255,255,255,.02))}
.physical-load-banner strong{display:block;margin-bottom:5px}
.physical-load-banner p{margin:0;color:var(--muted);line-height:1.45}
.guided-session-toolbar{display:grid;grid-template-columns:1fr auto auto;gap:8px;align-items:center;padding:11px 12px;border:1px solid var(--border);border-radius:14px;background:rgba(255,255,255,.022)}
.guided-session-time{display:flex;flex-direction:column;gap:2px}
.guided-session-time span{font-size:.72rem;color:var(--muted);text-transform:uppercase;letter-spacing:.08em}
.guided-session-time strong{font-size:1.1rem;color:var(--gold);font-variant-numeric:tabular-nums}
.guided-session-toolbar button{min-height:40px;padding:7px 10px}
.guided-safety-check{border:1px solid rgba(244,179,62,.2);border-radius:14px;background:rgba(244,179,62,.045);padding:0 12px}
.guided-safety-check summary{padding:12px 0;cursor:pointer;font-weight:700}
.guided-safety-content{display:grid;grid-template-columns:1fr auto;gap:9px;align-items:end;padding-bottom:12px}
.guided-safety-content label{margin:0}
.guided-safety-message{grid-column:1/-1;margin:0;color:var(--muted);font-size:.85rem;line-height:1.4}
.guided-pause-note{padding:10px 12px;border-radius:12px;background:rgba(93,214,255,.06);border:1px solid rgba(93,214,255,.18);color:var(--muted);font-size:.85rem}
.day.physical-load-day{box-shadow:inset 0 -3px 0 rgba(217,184,92,.7)}
.week-day.physical-load-day{border-color:rgba(217,184,92,.38)}
@media(max-width:620px){
 .physical-quick-actions{grid-template-columns:1fr 1fr}.physical-quick-actions button:last-child{grid-column:1/-1}
 .physical-event-form-grid{grid-template-columns:1fr}
 .physical-followup{align-items:flex-start;flex-direction:column}.physical-followup button{width:100%}
 .physical-event-item{grid-template-columns:auto 1fr}.physical-event-item button{grid-column:1/-1;width:100%}
 .guided-session-toolbar{grid-template-columns:1fr 1fr}.guided-session-time{grid-column:1/-1}.guided-session-toolbar button{width:100%}
 .guided-safety-content{grid-template-columns:1fr}.guided-safety-content button{width:100%}
 .physical-event-sheet{width:calc(100% - 16px)!important;margin:0 8px!important;max-height:calc(100dvh - 16px)}
}


/* Sommeil objectif : durée réelle + qualité ressentie */
.readiness-entry-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:9px}
.readiness-entry-grid>div{min-width:0}
.sleep-entry-help{margin:9px 0 0}
@media(max-width:760px){.readiness-entry-grid{grid-template-columns:1fr 1fr}}
@media(max-width:420px){.readiness-entry-grid{grid-template-columns:1fr}}